At Creekside Zen Zone, we’ll spend a peaceful morning by the creek, welcoming the day with gentle movement, mindfulness, and the sounds and textures of nature. Join us for a simple flow followed by a guided bird-listening moment with Forsyth Audubon.

Bring your own mat, towel, or blanket. Enjoy a peaceful morning by the creek as we welcome the day with gentle movement, mindfulness, and the sounds of nature