Beyond a cellular level, our bodies are made of energetic vibrations. What better way to affect our vibrations than using vibrations - through sound healing.

This experience, brought to you by Austin Shook, begins with a gentle guided meditation or simple breathwork exercises, preparing you to transition into being bathed in sounds for the remainder of the 90-minute experience.

In the sound bath portion of this experience, Austin will be using an array of musical instruments from ancient cultures to create a space of deep peace. With these instruments, he will be holding space for each of you to connect with aspects of yourselves that often get foggy through our daily routines.

You may experience deep relaxing states that can promote awareness of yourself beyond the body or emotions that can lead you the essence of your being, as well as a release from negative patterns. With this technique, he uses an array of instruments from ancient cultures across the world to create a space that makes it effortless to slip into a peaceful state of mind and being.

Your guide: Austin Shook is a natural healer in a variety of modalities. All of his practice is centered around the heart with the belief that once the heart is healed, the choice to give and receive love freely is made. After this balance is achieved in the heart space, everything else naturally balances itself. His modality of choice is sound therapy. Austin is also certified as a Reiki Master and utilizes high vibrational energy (love) to balance out the rest of the energetic centers in the body and to release blockages that keep us from recognizing and merging with our highest potential self.

The evening's flow...

• 6:00pm - doors open for community gathering and settling in with a selection of complementary hot tea
• 6:30pm - doors closed (please, no late entry) and 90-minute sound journey experience begins with Austin Shook
• 8:00pm - community integration + closing