Hanging Rock State Park

Outdoor adventure near Winston-Salem is closer than you think.

Hanging Rock State Park is an outdoor recreation hub just 30 miles north of downtown Winston-Salem in the ancient Sauratown Mountains. Experience stunning vistas from the rocky cliffs of the namesake mountain, hike to five beautiful waterfalls and cool off with paddling adventures on the Dan River and at the park’s lake. 

While the park covers a large area, trailheads and park amenities are close together, making it easy to explore the area’s many natural wonders with a daytrip from Winston-Salem. For those up for a challenge, hike to the five waterfalls or the top five overlooks in one day and be rewarded with a chance to score exclusive commemorative patches.

A wide angle overlook at Hanging Rock State Park, showing the valley and mountain range in the distance.

The Sauratown Mountains are named for the Saura Indians. Hanging Rock is a Monadnock, an isolated mountain that rising above the surrounding landscape due to its resistant rock composition. 

In 1936, to prevent private development of the area, the Winston-Salem Foundation and Stokes County Committee for Hanging Rock donated more than 3,000 acres to North Carolina for the purposes of establishing a state park. The Civilian Conservation Corps built the facilities, including the 12-acre lake and bathhouse that was list on the National Register of Historic Places in 1991. 

Through land acquisitions in the 1970s, the park added areas including the Lower Cascades Waterfall and Tory’s Den, a rock outcropping thought to have served as a hideout for British Loyalists during the American Revolutionary War.

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