36.1039068, -80.2596835

Oasis at The Mill

918 Bridge St NW Suite 160, Winston-Salem, NC 27101, USA

Family Friendly, Fitness & Wellness

About

Ease into your body and breath with this gentle, grounding yoga practice. This mindful movement class is all about fluid, intentional sequences designed to help you release tension, build strength, and cultivate inner calm. Perfect for all levels, this class moves at a relaxed pace with longer holds and space to connect with your body. Whether you're new to yoga or simply craving a softer, more meditative experience, Slow Flow offers a nourishing reset for the mind and nervous system.

Other Dates

Wed, Sep 17, 2025, 5:30 PM
Wed, Oct 1, 2025, 5:30 PM
Wed, Oct 15, 2025, 5:30 PM
Wed, Oct 29, 2025, 5:30 PM

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