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SUNRISE IS FOR EVERYONE.
People who can bend. People who can't.
People who are young. Or young at heart.
People in spandex. Or t-shirts and shorts.
People who work out. And people who don't.
Ganesha’s offers a variety of classes to suit every level of experience and style of practice. These include classes in Yin, Restorative, Flow, Back Care, Kundalini, Gentle, Ashtanga, and Hatha yoga styles. We also offer Pilates classes!
YogaCentrix offers Yoga, Mobility & ROM, Hatha, Sculpt, Physical Fitness, Yin Yoga and Strength & Balance classes.
Lisa Kushner opened the studio in July 2019 to give students a slow, mindful style of yoga. Her expertise lies in teaching adults who want to maintain their independence as they age. Students are drawn to her playful style and calming voice.
Liliana's (the Founder) goals are to create a space where teachers can deliver their individual gifts and strengths, where students can find breakthrough knowledge and practices to improve their lives, and where everyone can feel welcome and inten
Learn more about the Twice as Nice Funds Request, if your event qualifies, and submit your application for consideration below.
Inspired by her grandmother's recipes, NataBelles owner Shanata McMillian Shepard whips up confections with love like her world-famous sweet potato brownies, cinnamon rolls, and iconic pound cake bites.
Ronni's Restaurant was established in 1982 and specializes in serving wings and pizza.
At the Holiday Inn Express & Suites Kernersville South, rooms are smartly designed for the every day traveler. Room amenities include an in-room Keurig coffee maker, microwave, mini fridge, and blackout shades.
Take a moment to pause, breathe, and return to yourself in The Resonant Pause, a guided meditation experience woven with the soothing tones of live sound healing—now offered in the serene studio at Oasis at The Mill.
An authentic Mexican restaurant located in Clemmons.